Tip Sheet: 

Learning About your Smartphone

Click or Tap on a Question to see the Answer

How do I know if I have an Android or Apple Smartphone?

I’m on an iPhone. I’m looking for my App Library to find Settings. I swiped, but I only see more apps.

I’m on an Android phone and I can’t find settings on my home screen. What should I do?

I’m on an iPhone and I see ‘software version.’ What does that mean?

I’m on an Android phone and I see ‘software version.’ What does that mean?

Where can I learn more about Android smartphones?

Where can I learn more about iPhones?

What are some YouTube channels I can use to learn about my smartphone?

● For iPhone users, check out the channel, Apple Support: https://www.youtube.com/c/AppleSupport

● For Android users, check out the channel, Android: https://www.youtube.com/c/android

What terms can I include in my search?

Tips for Coping when Feeling Nervous or Frustrated

I feel nervous about even trying this new skill. What can I do?

● Don’t let the fear of making mistakes stop you from trying. Smartphones are generally designed

to withstand mistakes you might make, and will not break if you do make a mistake.

● If your screen does freeze while you’re trying to use your smartphone, you can restart your

device. To learn how to restart your iPhone, click here: Restart your iPhone - Apple Support (CA).

To learn how to restart an Android phone, click here: How to Force Restart an Android Phone

When It’s Not Responding (howtogeek.com) and scroll to the section “Perform a Hard

Reset/Reboot.”

● Remember, practicing is the best way to help your brain remember these new skills!

This process is frustrating. How can I handle frustration?

Frustration will make it harder to problem solve. To reduce frustration and increase problem solving,

follow the steps below.

• Step 1: Pause.

• Step 2: Name what you’re feeling without judgement. Be sure to use the phrase “I am

feeling______.”

• Step 3: Take a 5-minute break, or a little longer if needed. You have the option to do something

to help you feel calm, such as doing some gentle stretches, listening to music, or breathing

deeply until you feel calm.

• You can also check out: The Guide to Mindfulness for Better Learning and/or the guide on

Changing Unhelpful Thoughts for Success while Learning. You can access them here: MTML -

Smartphones and Employment Skills